Cranio-Sacral Therapy or CST is a form of body work that supports us by getting us out of that daily, sometimes crazy, spin. CST helps us by calming our nervous system down to a place we call Zero Point, or Absolute Stillness. It is considered the “reset button” we so desperately seek, yet rarely find. Stress is one of the biggest reasons we fall ill. The relaxing art of CST is giving our nervous system a much-needed break, for our immune system to recover and additionally it helps us find inner peace and a sense of calmness when most needed.
Reset Button = Re-consider my actions in integrity
Times are changing quickly. What feels true and of value today may look completely different tomorrow. Our approach to how to deal with our daily challenges (may it be family, work, health, or sport performance) is influenced by our perception. If we manage to stay calm and focused, it will determine the outcome of our actions.
I create a space which likens vulnerability to strength.
I am deeply and personally committed to my work and my clients, who will never simply feel like a number in the system.